Living a non-toxic life starts here.

Not in a million years did I think that a cancer diagnosis could actually be a catalyst for change…. especially not positive “life-altering (not ending)” change. It turned out to be just that. Since that fateful day, my family has taken a beautiful and challenging journey – re-educating ourselves on what it means to be truly alive.

The first part of this “reawakening” started with our health. Today, one of my favourite ways to nourish myself and my boys’ is with green juice and smoothies. These drinks are loaded with chlorophyll, vitamins, antioxidants, and minerals which help keep us feeling our very best. Let’s just say, over the past several years, my family and I have definitely consumed our fair share of this “liquid gold”. Drinking greens has turned into a crucial daily ritual that keeps our bodies nourished, balanced and feeling our very best.

In addition to all the great juice and smoothies, I have collected some of my favourite recipes. This is only the beginning! I can’t wait to get all my recipes down on paper, so you all can enjoy them. Enjoy these ones for now, as many more will continuously be coming!