Black Bean Hummus

black bean hummus ingredients: 1 can of organic black beans, 1 tsp of olive oil, 1-2 cloves of garlic, touch of fresh lemon juice, water to your liking of texture, sea salt to taste pepper to taste instructions: Drain and rinse organic black beans. Put rinsed beans into a food processor. Add olive oil, garlic,…

Beet-er Than Coffee

beet-er than coffee ingredients: 1 medium-large beet, 4-6 medium carrots, 1 medium-large red pepper, 1 medium-large cucumber, 1/2 pint of strawberries Put each fruit or vegetable in the juicer – one at a time. Stir or shake to mix the juices together. Pour over ice, if desired, and enjoy! Alternative to juicing: Blend together. Strain if…

Bean Burritos

bean burritos ingredients: 1 can of refried beans, 1 can of refried black beans, 1 1/2 cups of corn, 1 cup of peas, 1 onion, 2 garlic cloves, 1 cup salsa, 1 bag shredded cheddar or mexican blend of cheese (1 1/2cups), tortillas, salt & pepper to taste My daughter loves these because we know…

Autumn Apple Salsa

autumn apple salsa ingredients: 2 large apples, 1/2 cup chopped cilantro, 1/4 cup finely diced red onion, 1 to 4 hot peppers, finely diced, 1 Tbsp extra virgin olive oil, 1 Tbsp apple cider vinegar OR 2 Tbsp of fresh lime juice, sea salt to taste This is one of my favorite autumn recipes to…

Bar Soap

Bar Soap Have you ever thought about making your own soap? Now that a lot of it is sold out, why not try! Manufactured soaps also have sulfates that strip your skin of it’s natural oils. That’s no good! Here’s a recipe you can use to make your own essential oil soap! Ingredients: 2 lbs…

Dry Shampoo

Face Mask We’re all still stuck in our houses so I figured now would be as good a time as any to share a dry shampoo DIY with all of you! Let’s be honest, we’re not showering as often as normal since no one else is seeing us 🤷‍♀️ Let’s keep that hair looking good!…

Face Mask

Face Mask Today we’re going to learn how to DIY some foaming hand soap! It’s so easy to make and it’s good to know how, especially with Bath and Body Works always having such long lines recently! Ingredients: Unscented Castile Soap (I suggest Dr. Bronner’s) 1 tsp oil (olive or coconut) Lemon (or your fav)…

Foaming Hand Soap

Foaming Hand Soap Today we’re going to learn how to DIY some foaming hand soap! It’s so easy to make and it’s good to know how, especially with Bath and Body Works always having such long lines recently! Ingredients: Unscented Castile Soap (I suggest Dr. Bronner’s) 1 tsp oil (olive or coconut) Lemon (or your…